Brainwaves and Consciousness Part 3 - Thoughtforms as Portals

The Arcturians via Suzanne Lie on 7 January 2015 

Thoughtforms are the combination of your thoughts and emotions. It is this combination, packaged as a thoughtform that begins the creation of your own reality. The frequency of the thoughts is determined by your state of consciousness, which is determined by your brainwaves, which are largely determined by the frequency of your emotions. 

Your emotions interface with your body at all times and influence the frequency wave of your thoughts. In the same manner, you thoughts influence the frequency of your emotion. Your thoughts can be filled with the resonance of unconditional love or all the way down the spectrum to the emotions of fear. 

Unconditional love feels like an emotion, as you experience it throughout your body. However, since it is a fifth dimensional emotion, we will call it a resonance. In order for a thoughtform to fully develop, the frequency of the thoughts and emotions must be in synch. 

Therefore, if you felt unconditional love and somehow had a fearful thought (which is unlikely to occur while experiencing unconditional love) the frequencies of your thoughts and emotions would be too out of synch to create a thoughtform. 

On the other hand, if you felt the emotion of fear and had a fearful thought you would begin the process of creating a feedback-loop of fearful emotion creating a fearful third-dimensional thoughtform and vice versa. 

You could also experience emotions of happiness, human love and/or excitement, which would hang in your aura influencing your thoughts. Then, when you had a happy, loving and/or excited thought you could create a happy third-dimensional thoughtform. 

At the higher dimensional aspect of the spectrum is unconditional love, which is more of a resonance, as stated above. This high frequency resonance calls in your multidimensional mind to complete the thoughtform. In this case the thoughtform serves as a portal into the higher dimensions of reality. 

All though forms can only be perceived by your higher perceptions such as clairaudience (hearing messages from a higher dimensional source), clairvoyance (seeing light configurations of a higher frequency) and clairsentience (feeling the thoughtform with your body and aura). 

Whereas third dimensional thoughtforms assist you to be the creator of your daily life, multidimensional thoughtforms serve as portals through which you can receive messages from your multidimensional mind, your Third Eye and your High Heart. 

These thoughtforms are primarily perceived by your Delta and Gamma Wave consciousness. On the other hand, third dimensional thoughtforms are usually perceived while you are in alpha or theta wave consciousness. 

Third dimensional thoughts are “unconsciously” entered every day. When your thoughts and emotions are in alignment, you will be drawn in a manner that will direct you toward a waiting thoughtform. Once you place your attention in that direction, as you will not be aware that a certain energy pattern, thoughtform, is influencing your daily choices. 

A thoughtform is what you unconsciously, or consciously if you are fully awakened, choose as an ‘operating system’ for that NOW of your time. When you are aware of the energy patterns that surround you, you are aware of the thoughtforms that are influencing you. 

If you are unaware of the energy fields, thoughtforms, that you walk through and are influenced by, you will likely feel out of control in your life. On the other hand, when you consciously choose to enter a thoughtform/energy field, you feel in control of your daily life. In order to make these choices, you will need to be consciously aware of the energy fields, thoughtform, in your daily life. 

In order to consciously enter a thoughtform you must first perceive the thoughtform. In order to perceive the thoughtform your consciousness, which is the combination of your thoughts and emotions, need to be calibrated to the frequency of that thoughtform. 

You will likely only recognize an energy field/thoughtform, in the same manner as you recognize how the different areas of a lake or ocean may feel the waves of warm, cold, murky or clear. The expression of “it feels like someone is walking on my grave” is an example of meeting a low frequency, fearful thoughtform. 

On the other hand, you may suddenly feel filled with light, happy and invigorated when you encounter a higher frequency, loving thoughtform. This thoughtforms give you an opportunity to calibrate your 3D brain, which rules your physical body, with your multidimensional mind, which rules your Light Body. 

Your 3D brain gives you information about your outer world, whereas your multidimensional mind gives you information about your inner world. You see, your higher dimensional realities are not UP, above you. They are IN, within you. Your Source is within you, thus so is your higher dimensional realities. 

To merge your outer 3D brain with your inner multidimensional mind, you will likely need to feel a sense of personal control over what is your outer reality. To maintain personal control/mastery of outer reality, you will likely need to keep your inner world consciously open to the higher dimensions. 

When you can feel the safety of being the ‘boss’ of your outer world, you can expand your consciousness beyond the surveillance mode of beta wave consciousness and into the imagination mode of the alpha wave. To maintain this safety, it is helpful to merge your beta/surveillance consciousness with your alpha/imagination consciousness. 

We are aware how challenging and fearful the physical world can be within your NOW. Therefore, if you can keep the portal to your inner world open, you can have a constant connection with your own higher expressions of self who can comfort and guide you. 

If your physical world becomes too far out of your control, and especially if you are in denial of any given situation, the chaos of the outer physical will invade your inner, dream world, as well as your daily life. Then you will get “bad dreams” that are actually warnings from your inner world that your outer world is swirling too deep into chaos. 

You cannot avoid chaos in your world, especially within your NOW, because chaos precedes change, and change is much needed in your physical reality. Furthermore, most of your “ideas” of how to create this change can only come into your awareness via your higher states of alpha and theta wave consciousness. 

Also, higher states of consciousness greatly expand your creativity, which can present you with unique solutions to old situations. By allowing your creativity to create a sense of safety in your daily life, you move into the higher states of consciousness. These higher states of consciousness will create happier, more loving and multidimensional thoughtforms. 

These thoughtforms are your personal portals to the higher worlds that YOU are creating with your own thoughts and emotions. It is the joy and the responsibility of all the awakened/ascending ones to create and, most important, maintain your personal portals, so that you can eventually unite with other personal portals. 

While you are in the learning process of keeping your consciousness above beta, and into alpha and theta wave consciousness, it is best to focus on your own personal portal. We say portals because you all have more than one portal. There are often portals, or you may call them thoughtforms, that flow into many different versions of reality. 

Thus you all have to “brush up” on your multidimensional consciousness, so that you can experience more than one thing/reality at a time. At first, you can expand into multi-tasking in your third dimensional world. Then you can allow your fourth dimensional, alpha wave consciousness to weave through your third dimensional world. 

Once you have come to some degree of master of that ability, you can begin to pull your fifth dimensional theta wave consciousness into your waking, physical reality. It is at this point that you will begin your “assignment” of being “Portal Openers” into the higher realities. 

However, theta wave consciousness is usually only accessible while in meditation or during a creative act in which you feel protected enough to loosen the anchor of beta wave, surveillance consciousness. The physical world is NOT overly safe in your present NOW. 

Furthermore, since chaos always precedes change, you must learn to clearly differentiate the chaotic 3D and 4D thoughtforms from the flowing 3D, 4D and 5D thoughtforms. Fortunately every thoughtform has a mental and emotional resonance. 

Before you begin in earnest with your service of portal opening, you need to remember how to discern the feel of the resonance of every thoughtform that flows into your consciousness. Some thoughtforms are beta wave reminders of certain responsibilities to which you must attend. 

You need to recognize the business feeling of these beta wave thoughtforms and respond by opening that portal to attend to the physical task that is calling you within that NOW. On the other hand, if a beta wave thoughtform resonates to fear, it is best to choose to send it unconditional love and excuse it from your consciousness. 

If there is a “please attend to this 3D responsibility” component of this thoughtform, the unconditional love will detach it from the habitual fear that surrounds the third dimension to reveal the action to which you are called to attend. You can then say “thanks,” to that mundane, yet necessary task, and send the “warning thoughtform” off into the fifth dimension to be transmuted. 

It is important that you transmute your 3D thoughtforms, once you have attended to them. You will do this act in the same manner that you recycle the wrappers of a present, the envelope of a bill, and other third dimensional containers of necessities for physical life. Once you have paid the 3D bill, eaten the 3D food, or filled your 3D trashcan, you dispense with the waste material in a transmutational manner that does not litter Gaia’s planet. 

In fact, more and more, bills are sent via email, you take your own re-usable bags to the grocery store and you can find outside containers where you can place unwanted clothing and other material possessions. These things are signs of the fifth dimension slowly creeping into your physical reality. In the same manner, as you will save an article you enjoyed to share it with a friend, you can save your important thoughtform/portals to share with others. 

As you expand your beta wave consciousness into alpha wave and theta wave consciousness, you are replacing and/or transmuting your 3D thoughtforms/portals into multidimensional thoughtforms/portals. When you share your experience with others you prove to your self that you ready to BE your true Multidimensional SELF. 

First you share your personal portals with those that you love and trust. Then you may share your experiences anonymously with others. Then, finally, when you KNOW the deep protection that these portals offer, you will openly share your experiences with a wider group of people. When you share, it is important that you keep your consciousness above the often fear-based beta waves and within the inspirational alpha wave and multidimensional theta waves. 

Your path to ascension begins with the mastery of your thoughts and emotions. Being angry that you have not ascended yet, places you in victim mode, and lowers your consciousness to the physical alternatives of your beta wave consciousness. There is the same result if you are frightened or impatient about your process, as each of these emotions activates your beta, surveillance consciousness. 

Gaia is indeed ascending, but a percentage of humanity will likely remain on the deteriorating 3D Matrix. Ascension is not a gift you receive. Ascension is a gift that you give to your self by joining into the Unity Consciousness with other humans who desperately need your help. 

It is partly through assisting others that you become masters of your energy field. This mastery is not even vaguely possible while living within the confines of beta wave consciousness, and alpha consciousness will only extend your awareness into the fourth dimension. 

Therefore, you need to expand your consciousness into your fifth dimensional theta wave consciousness and share the gift of expansion with others. You may ask why you need to share your gift of ascended awareness. The answer is that individuality is a concept that only resonates to the third and lower fourth dimensions. 

No other species on Earth has individual consciousness in the manner that humanity has created. Gaia’s other creatures work as ONE flock of birds, ONE school of fish, ONE pod of cetaceans, ONE forest of trees and/or ONE bank of clouds. 

Humanity is the drag on planetary ascension, because just one person, who is still pulling along his or her individual life cannot gain the power of ascension. Each ‘individual’ needs to expand their consciousness into alpha, theta, delta and even gamma wave consciousness. 

Delta wave consciousness is involved with empathy as well as interaction and connection to your multidimensional perceptions. These brainwaves are involved with your ability to integrate and let go. Going into Delta Consciousness is like driving a car and shifting into first gear. We can’t go very fast in first gear (Delta), but we have maximum control of the car. 

Delta brainwaves are conducive to miracle healing, divine knowledge, inner being and personal growth, rebirth, trauma recovery, oneness with the universe, Samadhi, and near death experiences. Delta brainwaves provide profound intuition, empathic attunement, and instinctual insight. 

As each of you merge your states of consciousness with others, you share your higher state of resonance by the power of entrainment. This merging will greatly assist your collective consciousness to experience your delta and gamma wave consciousness. In order to resonate to the full power of unity consciousness it must expand from personal unity, to collective unity, to planetary unity. 

Can you imagine planetary unity encircling Gaia’s Earth, with members of that planetary consciousness holding, maintaining and sharing their multidimensional thoughtform/portals that they opened with their higher states of consciousness? Now, use your great power of imagination to perceive how these myriad portals intertwine with each other and with Gaia’s multidimensional matrix. 

Then you, our ascending ones, can enter Gaia’s multidimensional thoughtform/portal to begin to populate each grid of Gaia’s newly opened multidimensional, planetary matrix. In this manner, we can enliven each frequency of the planetary matrix with high frequency thoughtforms created by the thoughts and emotions of Gaia’s ascending humanity. 

Gamma waves allow you the greatest ability to perceive and enter multidimensional thoughtforms/portals. But first, you must resonate to gamma wave consciousness. We will return to discuss gamma wave consciousness. 

Blessings, 

We are your Galactic Family

Consciousness and Brainwaves Part 1

The Arcturians Channeled by Suzanne Lie on 2 January 2015 

The Arcturians advised me to present some information about brainwaves and consciousness in preparation for exploring Gamma Wave Consciousness. Gamma wave consciousness allows us to consciously perceive the higher dimensional realities. However, it is best to first present some basic information about consciousness and brainwaves. 

Traveling in Consciousness 

Traveling in our consciousness is like changing channels on a radio or television. Our MULTIDIMENSIONAL SELF is the broadcast tower, which broadcasts messages to us across many different frequencies. 

Our CONSCIOUSNESS is the broadband radio or TV, which receives messages from many different frequencies, and allows us to choose a channel. Our BRAINWAVES are the channels that calibrate the radio or TV to the frequency of the desired station. When we calibrate our consciousness (radio or TV) to the different brainwaves (channels), we set our expectation to filter in the perceptions within the frequency range of that filter/expectation. We then experience the reality that vibrates at that wavelength/brainwave. 

When we dial the Beta Brainwave Channel, we calibrate our consciousness to filter out the perceptions that do no pertain to our external third dimensional world. On this channel, our Multidimensional SELF gives us information regarding our conscious ego self in our physical world. Our “beta reality,” which is our individual consciousness, is filled with myriad stimuli. It is directed towards survival, thoughts, decisions, and actions. Our individual consciousness directs our attention, and hence our perceptions, toward our individual assessment of reality. 

When we dial the Alpha Brainwave Channel, we calibrate our consciousness to filter-out any extraneous, third-dimensional perceptions that do not pertain to creative activity. On this channel, our Multidimensional SELF gives us information about our physical world from the perspective of our superconscious fourth-dimensional self, as well as forgotten memories and stimuli regarding our true potential, which we have formerly filtered out. Our “alpha reality,” which is our collective consciousness, is one of creativity, artistic focus, relaxation, and imagination. Our collective consciousness directs our attention, and hence our perceptions, to an assessment of reality based on the consciousness of all humanity. 

When we dial the Theta Brainwave Channel, we calibrate our consciousness to filter-out all third-dimensional frequencies except maintenance of our physical body. On this channel, our Multidimensional SELF relays information from our superconscious self regarding our fifth-dimensional world, our fourth- and fifth-dimensional extra-sensory perceptions, moments of illumination from the past, and new ideas regarding attaining our present goals. We can also experience euphoric feelings and moments of illumination on this channel. Our “theta reality,” which is our planetary consciousness, is deeply spiritual and introspective. Our planetary consciousness directs our attention, and hence our perceptions, to an assessment of reality based on the multidimensional consciousness of all planetary life forms. 

When we dial the Delta Brainwave Channel, we calibrate our consciousness to filter-out all external, third-dimensional frequencies. On this channel, our Multidimensional SELF gives us information from our superconscious mind regarding our fifth-dimensional self and beyond, as well as information from our unconscious mind regarding our first- and second-dimensional earth vessel. Our “delta reality,” which is our galactic consciousness, is focused on our cellular and subatomic reality and our inter-dimensional self. Our galactic consciousness directs our attention, and hence our perceptions, to an assessment of reality based on the multidimensional consciousness of our planet, our solar system, and our galaxy. 

When we dial the Gamma Brainwave Channel, we calibrate our consciousness to filter-out individual stimuli and move beyond all time, space, and dimension to integrate the information we have received on the other channels so that we may be conscious of our process. Our “gamma reality” is truly multidimensional, as it is ALL in ALL. This cosmic consciousness directs our attention, and hence our perceptions, to an assessment of reality based on multidimensional consciousness of our universe. 


Brainwaves and Consciousness 

Brainwaves, which are measured by an electroencephalograph (or EEG), represent the language of the brain. An EEG measures brainwaves of different frequencies within the brain by placing electrodes on specific sites on the scalp to detect and record the electrical impulses of the brain. 

Brainwaves, like all waves, are measured in two ways. The first is frequency, or the number of times a wave repeats itself within a second. Thus, frequency is measured in cycles per second (cps, sometimes also called HZ), ranging from .5 cps to 38 cps. 

The second measurement is amplitude, which represents the power of electrical impulses generated by the brain. The main categories of brainwaves are Gamma, Beta, Alpha, Theta, and Delta. When we are accessing our Multidimensional SELF we are able to use a combination of all four brainwaves. 


Beta Brainwaves:13 to 39 cps 

Beta waves, in which our brainwaves pulsate at between 13 and 39 cps, are associated with day-to-day wakefulness. These waves are the highest in frequency and lowest in amplitude and are also more desynchronous than other waves. That is, the waves are not consistent in their pattern. This desynchrony is due to the daily mental activity of our many cognitive, sensory, and motor activities and experiences. Also, it is during Beta Consciousness that our focus is desynchronous, as our daily life has many inner and outer distractions. 

Beta waves are seen on both sides of the brain and are most evident in the frontal lobe, where decisions and expressions of our persona are initiated. Beta brainwaves stimulate rational, analytical thinking and the consequent action. In this state, our attention is focused on our external activities, and our brain is primarily accessing the logical, sequential thoughts to process, organize, and act upon the myriad stimuli that arrive through our five physical senses. 

If all this information is not put into some kind of order, we will become confused and overwhelmed. The voice of our inner self can still be dimly heard, but as in talking to someone in a loud and busy airport, we can hear it, but we can’t always understand what it is saying. Beta waves are the predominant brainwaves in our everyday life. Without Beta Brainwaves, it would be difficult to function effectively in our daily world. 


Alpha Brainwaves:8 to 12 cps 

Alpha waves, which are between 8 and 12 cps, are slower in frequency, higher in amplitude, and more synchronized than Beta waves. When we take time out of our busy day to have a power nap, reflect, listen to music, read a poem, or meditate, we go into Alpha Consciousness. When we concentrate intently on one thought, emotion, or activity, we have fewer stimuli to process and our brain can move into the intense focus of Alpha waves. 

Alpha waves will peak around 10 cps. Alpha wave thinking promotes mental resourcefulness and aids in our ability to mentally coordinate stimuli so that we can quickly and efficiently accomplish whatever task is at hand. When Alpha predominates, most people feel calm and at ease, which serves to manage stress and benefit our health. The vivid imagery and relaxed, detached awareness serves to create conscious links to both our conscious and unconscious minds. 

Alpha is the major rhythm seen in normal, relaxed adults, and it is present during most of life, especially beyond age 13. Alpha waves are predominant in the white matter of the brain, which is the part of the brain that connects all other parts with each other. Alpha is a common state for the brain and arises when a person is alert, but not actively processing information. Alpha waves, strongest in the occipital lobe (at the back of the head), cortex and also frontal cortex (the forehead), have been linked to extroversion, active listening and improved problem solving, and creative mental activity. 

Whereas Beta brainwaves are predominantly logical, sequential thinking, Alpha brainwaves incorporate holistic, creative functioning. Hence, when in Alpha Consciousness we lose track of time and space. An hour feels like a minute and a mile feels like a few blocks. With the concentrated focus on a creative task in Alpha Consciousness, we experience fewer distractions, and we hear our own inner voice more easily. It is in this state of consciousness that we have our moments of “A-ha.” Many performers, artists, scientists, and athletes consciously or unconsciously put themselves into an Alpha state to gain inspiration and to achieve their best performance. 


Theta Brainwaves:4 to 7 cps 

Theta waves allow us to access our innate creativity, inspiration, and spiritual connection. Theta waves, 4 to 7 cps, are even slower than Beta or Alpha waves and are typically of even greater amplitude. When we narrow our focus primarily on our inner self, we can go into Theta waves, which are usually associated with deep meditation or sleep. In this state it is difficult to maintain conscious contact with the outside world. Our bodies need to be in a safe place when we access Theta Consciousness, for to maintain this state, our bodies must be still and our eyes closed. 

Even then, the mere act of opening our eyes or listening to the exterior world could bring in too much stimuli and shift our consciousness back to the faster brainwaves, and our Theta wave experiences are lost. In order to bring our Theta state experiences into our conscious mind, we must be able to communicate these experiences to our language centers so that we can “save” them to our cerebral cortex. 

Taking time to relax, write, and/or draw after sleep or deep meditation will help us in translating our Theta wave experiences into our Alpha and Beta wave thoughts. Even then, our Theta experiences are usually retrieved by our right brain’s symbolic, imagistic language and not by the sequential language area of the left brain. Relaxing into an Alpha state can translate these images onto our language area where we can think about them or write them down. 

Theta waves are abnormal in adults who are awake, but are perfectly normal in children up to 13 years old. They are normal for all ages during sleep. The Theta state is believed to reflect activity from the limbic system and hippocampus regions deep inside the temporal lobe, which are related to emotions, converting short-term memory to more permanent memory, and recalling spatial relationships. Theta Consciousness promotes adaptive, complex behaviors such as learning and memory. 

Theta brainwaves are conducive to profound inner peace, “knowing,” feelings of oneness, mystical truths, transformation of unconsciously held limiting beliefs, creating a better quality of life, physical and emotional healing, and finding our purpose. Theta Consciousness provides the “peak” in the peak experience. 


Delta Brainwaves:.5 to 4 cps 

Delta waves, usually ranging from .5 to 4 cps, are involved with our empathy as well as with our interaction and connection to our full multidimensional perception. These brainwaves are involved with our ability to integrate and let go. Delta waves are of the greatest amplitude and the slowest frequency and are the dominant rhythm in infants up to one year of age. Delta waves never go down to zero because that would mean that we would be dead. In fact, Delta waves are often associated with being in a coma. 

In this state of consciousness, our bodies are in hibernation mode. Practiced yogis can consciously achieve this state. While in Delta Consciousness, they are able to regulate their body temperature and heart rate. They may even appear to be dead, but they are able to revive themselves. Delta waves are the deepest level of dreamless sleep in which our bodies shut down to completely focus on healing and growing. 

Peak performers decrease Delta waves when high focus and peak performance are required. However, most individuals diagnosed with Attention Deficit Disorder (ADD) naturally increase rather than decrease Delta activity when trying to focus. The inappropriate Delta response often severely restricts their ability to focus and maintain attention. It is as if the brain is locked into a perpetual drowsy state. Going into Delta Consciousness is like driving a car and shifting into first gear. We can’t go very fast in first gear (Delta), but we have maximum control of the car. 

Delta brainwaves are conducive to miracle healing, divine knowledge, inner being and personal growth, rebirth, trauma recovery, Oneness with the Universe, Samadhi, and near death experiences. Delta brainwaves provide profound intuition, empathic attunement, and instinctual insight. 


Changing Brainwaves 

When we fall asleep, our brain shifts gears and our brainwaves begin slowing down. We start at Beta then go to Alpha, Theta, and then Delta. When we move towards waking up, our brainwaves move in the reverse order of Delta, Theta, Alpha, and finally Beta. Just as we unconsciously change our brainwaves in sleep, we can learn to consciously change our brainwaves while we are awake. 

To keep our brain in an effective Beta brainwave pattern, we can determine to narrow our focus to a few things at a time and choose not to allow ourselves to indulge in obsessive or fearful thinking. 

We can take time out to relax, contemplate our lives, and enjoy our creativity to induce Alpha brainwaves. 

We can meditate and/or pray and place our total focus upon our inner Self on a regular rhythmic basis to induce Theta brainwaves. 

We can get plenty of sleep, let go, and surrender to our Soul to induce Delta brainwaves. 

It is important to set aside a time at least three to five days a week to spend inside our SELF. If we can set aside that special time, we can learn to gain conscious mastery over our consciousness and realize that we choose our consciousness by choosing the thoughts we allow to take residence in our mind and the emotions we allow to linger in our heart.