The Foundation for All Healing

By Cameron Day, on January 6th, 2014 

No technique, no healer, no group and no guru will ever be as powerful of a force in your healing as connecting to your True Self. 

It is of the utmost importance that we train ourselves to stop repetitive ego programs from running and relax ourselves into the thoughts that come from our Higher/True/Inner Self.  Those thoughts aren’t small and scared like ego thoughts.  They are expansive and in Love with Source and Universal / Natural Law. 

The most direct path to healing is to engage one’s True Self, embrace it fully and work diligently every day to embody that Real Self while undoing the subconscious and ego programming that blocks out awareness of the Self. 

Accept Your Self 

The Higher Self can be thought of as pure awareness that is not limited by conditioning or illusions.  It is your ultimate guide, and should be your only guide through life.  Understanding and aligning with this aspect of your Self is the most important part of the healing and clearing process. 

Many people are angry at their Higher Selves for “allowing” them to be badly harmed in this lifetime, and I understand that.  However, the Higher Self can’t stop bullets, and it can’t stop abusers with a desire to harm others from doing so. 

This realm is truly a battleground, and we knew the risks coming into this world.  We knew we would be wounded, guaranteed.  We also knew that we could heal through reconnecting with our True Self.  The enemies of freedom know this as well, so they do everything they can to block us from accessing the Higher Self. 

Often times, the closer you get to a breakthrough, the more they attack, because they are afraid of the power and potential that you truly possess. 

A Real Breakthrough 

Healing and accessing your True Power is not usually easy to do, and it does not happen all at once.  Yet at the same time, a breakthrough is literally a breath away.  It is as subtle as laying down the ego and embracing your Higher Self.  That is the basic foundation for all healing, and it must be done in order for deep healing to occur. 

It is not about doing a technique, but about letting go of what you are NOT and accessing what you TRULY are.  It is not complicated, but it also is not easy, and it often requires attempting to do it again and again, in spite of all past failed attempts. 

The number one key to “hearing” (more like feeling) your Higher Self is to quiet the ego.  The more you can keep the ego minimized and silent, the more you are able to feel and think via your Higher Self.

The ego is a construct of the left brain, and it tends to be extremely loud and disruptive.  It does not care about your happiness whatsoever; it only wants to be in charge of your mind.  It will constantly replay noise and programming from your past in order to maintain that control. 

What is even more ironic is when the ego tries to contact the Higher Self with something like this: “Ok Higher Self, I want to get some answers from you.  Here are my questions.  I want you to answer them all right now please.  Hello?  Are you hearing me?  I want answers, please.  Go ahead and send me those answers right now, please.  I’m waiting.  Go ahead.  Start now.  I really need these answers.  Go ahead and deliver them right now.  I can’t stand to be this way and have all of these problems.  I need answers, so that I can heal. So, why aren’t you giving them to me?  Hurry up, dammit!” and on and on and on… 

Obviously, no answers will be heard in that way, because the ego is making too much noise, and then triggering feelings of upset that no answers were given.  I have seen this countless times in many people. 

So, minimizing and taming the ego is really one of the most important aspects in any ongoing spiritual practice.  Notice that it is about taming the ego, NOT destroying it or rendering it totally mute.  The ego is a tool for navigating 3d, and like any tool it must be used wisely. 

Comprehending the Higher Self 

Your Higher Self is who you truly are, beyond the identity of any single lifetime.  It is a vast consciousness that has a very “high” perspective on everything in this level of experience.  It comes into one’s awareness through the right brain and through the heart, which is why the (left brain) ego construct needs to be silent in order to perceive the Higher Self. 

The types of thoughts that come from the Higher Self engage both hemispheres of the brain simultaneously.  These thoughts put one’s life and circumstances into perspective, giving one a more holistic understanding of reality. 

One important thing to keep in mind is that your Higher Self gives one answer at a time, and not in the way that the ego wants it.  The ego wants ALL the answers up front along with a flow chart, syllabus and FAQ provided all at once.  It doesn’t work like that. 

The Higher Self can only give us a little bit of information at a time, until we build up the “bandwidth capacity” to be able to receive its frequency in larger doses.  An analogy would be how an adult communicates to a 3 year old, but in this instance the Higher Self is 16 Billion years old and the ego is like a teenager that thinks it knows everything, yet still has questions while demanding that the answers comes in the way that it wants. 

So, the Higher Self will give one answer (with vast implications) that we then incorporate into our awareness.  Later, it will give another piece of information that we incorporate, and so on.  In this manner we are able to put together a larger framework of understanding over time. 

As your awareness of your True Self grows, it is able to reside more and more within your physical and energy bodies where it belongs.  This is only possible through silencing and taming the ego, so that it can be easily set aside when you want to act and think through the greater awareness of your Higher Self. 

As we reincorporate the Higher Self back into the body over time, especially into the Heart center, it returns to its true place as our Divine Inner Self. 

Much Love, 

Cameron Day

Developing a Fearless Mind in a World Filled With Fear

By Cameron Day

Hello and welcome to a deeper part of my mind. What deeper part is that? It is the rest of my mind, so to speak, that exists all around the “daily thought bubble” of ordinary, third dimensionally-focused consciousness. Some people call this the sub-conscious mind. Others call it the super-conscious mind. I like to simply call it the “mind space.” 

This realm of the mind is very spacious indeed. Within it, the “daily thought bubble” (DTB) barely takes up 1% of the available space. In order to reach this expanded space of the mind, one must be willing to set aside what they think they know and who they think they are as a human being, at least for a little while. 

Reaching this space is difficult, when the daily thought bubble is percolating with fears, self-doubt, insecurity, judgment, defense and attack. In other words, our ego-mind keeps us locked within the DTB, so that we will not step outside of it and see a bigger picture view of ourselves, the world, the universe and multiple dimensions of existence. 

The “tools” of the ego-mind cited above must be addressed and set aside, in order to step out of their confines and go beyond the DTB. We will address fear today, starting with a quote from Frank Herbert’s “Dune” titled the “Litany Against Fear.” 

I must not fear. 

Fear is the mind-killer. 

Fear is the little-death that brings total obliteration. 

I will face my fear. 

I will permit it to pass over me and through me. 

And when it has gone past, I will turn the inner eye to see its path. 

Where the fear has gone there will be nothing. Only I will remain. 

An awareness and deep analysis of your own daily thought patterns will probably reveal to you that a large percentage of your day-to-day thoughts are rooted in some sort of fear, usually a fear of losing something.  Whether it is the fear or losing a job, losing a relationship, losing a home, losing possessions, losing money, losing health, losing beauty, losing status, or any kind of loss, these little fears creep into the DTB in order to keep our focus confined within its limits. 

At this moment in time, April 1, 2011, there is a tremendous amount of fear being broadcasted via the media and internet about the nuclear fallout from Fukushima. Reports are surfacing of radioactive iodine being detected in various parts of the U.S., while other reports focus on the ongoing problems within the reactors in Japan. 

We also have nearly simultaneous bombardments of oppositely polarized messages such as “we are all doomed” and “there is nothing to worry about.”  These polarizations actually help make the situation more fear-inducing, because of the lack of clear information. 

This situation is triggering our largest group of fears centered on one core concept:  Fear of death of the body. 

Our body in this lifetime is our most precious physical level asset. Without it there can be no house, no spouse, no children, no goals, and no achievements. Any threat to our body is met with a swift response. However, in the case of ongoing nuclear fallout, there is no swift response available. Without an appropriate response available to this fear, many people simply shut down or do their best to forget about the problem. 

I want to encourage you to take a different route: Look right at each of those fears, and with the help of your Higher Self, reclaim all of the energy that you have been putting into them. 

This won’t be a quick fix, or an overnight process. This will take time, persistence and a willingness to be aware of your thoughts on a moment-by-moment basis. This will require the patience to write down details about the fear(s) that you have noticed during your day. Then in the evening, spend at least 30 minutes in direct communion with your Higher Self to address these fears. 

Hand each fear to your Higher Self one at a time. Reclaim all of the belief that you have invested into those fears, as much as you can possibly reclaim at that time. Keep doing this daily for as long as it takes you to begin to feel the grip of fear slipping away from your mind. 

As you release yourself from your fearful beliefs, you will find yourself stepping out of the DTB into your expanded mind space, where you will be able to communicate directly with your Higher Self with minimal interference from the ego-mind. 

As you commune with your Higher Self more and more, you will come to realize at a very deep level that you are NOT your body, nor are you only the human identity that you perceive yourself to be. Rather, you will come to KNOW from direct experience that YOU *are* that infinite, loving consciousness you have been communing with. You are an aspect of this infinite consciousness, operating within the finite environment of physical embodiment. 

Our level of inner freedom and connection to our True (Higher) Self will be our best protection against harmful radiation effects. I am, of course, still taking physical precautions and I recommend that you do the same. However, physical preparedness alone cannot eliminate fears. Transcending fear is up to us to do on a case-by-case basis, in concert with our Higher Selves. 

Please do not put off transcending your fears, because you are too busy. You are too busy NOT to undertake this most important work. 

In Love and Freedom, Cameron Day 

www.AscensionHelp.com