Εμφάνιση αναρτήσεων με ετικέτα depression. Εμφάνιση όλων των αναρτήσεων
Εμφάνιση αναρτήσεων με ετικέτα depression. Εμφάνιση όλων των αναρτήσεων

Δευτέρα 9 Νοεμβρίου 2015

Time of expansion

Message from Quan Yin via Jenny Schlitz ~ 7 October 2015 




I come to you today as many of you are in a period of deep integration of the energies that entered your Earth with the X-Wave. While many of you are feeling the strong effects, understand this wave is doing exactly what was intended. Each of you is responding differently to the energies and this is determined by the amount of work each of you had done prior to the wave. Understand that all of the information, the light codes, are here to be accessed by all, as each one is ready. For this reason, you are in a period of deep integration. Once you have cleared density from your form, the light codes are then accessible to rewrite the programming and to change your light body. You will assimilate this information and then work on the next layer of encoding. While this may seem like a daunting task, you must understand that this will allow for incredible growth to take place and the transformation that you seek. 

Those that carry little resistance in the body will move quickly through the process, while those that are finding it difficult to release the aspects that no longer serve are suffering from anxiety, depression, fear and unease. In this moment, ask yourself what it is you are holding onto and if it is in your highest good. Open your heart; allow love and forgiveness to permeate your being. This is your natural state of being. It is your thoughts, beliefs, and ego that move you from this place. Opening your heart space and remaining there will allow you to move through this process with greater ease, as you will begin to feel when you have moved out of this space. When you feel that you have left your heart space, examine what has occurred. Was it a thought, circumstance, or interaction that shifted you from your heart? View each of these as a gift, as it has occurred to show you where you are holding resistance in your form. Understanding where the resistance arises, allows you to make a choice, you can either release the resistance or cling to it and continue to be shown where it no longer serves. You can release the resistance by stating the truth behind the thought, circumstance or interaction or by simply stating that you no longer allow this distortion into your field, as it does not align with your highest aspect. Understand that the old programming that created the resistance runs through every layer and will need to be removed through each layer, until it is no longer in your field. This does not signify failure on your part. 

This is the time of expansion, the energies that are streaming into and through your body are helping you to expand your consciousness and your heart center. For some this has created deep fear, as they are not understanding what is taking place. All of life flows through a person’s filters and beliefs and it is through this that each of you creates your personal hologram, your personal universe. If the filter is one that contains duality, they will then create and bring into their field circumstances and interactions that match that vibration. This has a purpose, as it is when duality is at its extreme that it is seen for the distortion that it is. The more things move from the center, the more one is able to feel that the vibration does not match nor feel good within. Each person must move past duality during the process of merging with your highest aspect who understands that all is perfect for the growth of the soul. It is important that each of you be aware of what does not vibrationally match or feel good within the body. This is your litmus test to determine what is true for you. Discard all that brings you out of your heart center, for it is in this center that one manifests and creates a higher vibrational world. Being in this heart center and creating from a place of unconditional love for all is how you change the world. 

Depending on where you are in the process, the light codes streaming to Earth may be causing difficulty in the dense physical form. It is imperative that each of you follow what your body is needing without judgment and limitations. It is important to learn to live within the flow of the universe. Resting when it is needed and being active when the form allows. Eating and drinking what the body needs to process these higher vibrating codes without using dogma and beliefs to cancel the request. It is in honoring your needs and your body that you become one with the flow of your soul and greater ease is obtained. It is in this flow that your highest aspect resides. 

Many of you have moved into the 5th dimensional existence. You have raised your vibration level to match those frequencies and now you are working to maintain them in every moment. Yet, many of you still bring the old programming of the 3rd dimension forward day after day. Open your heart and ask yourself if you have made the significant Shift that allows you to be part of the higher frequencies. Your ability to see all around you at a higher frequency and as a new opportunity is very important. This will open pathways within by rewriting the old, outdated programming. It is you who must be sure of where you are, it is you who must believe, and it is you who must then create from this space. 

With deep appreciation for the work you are doing. 

Quan Yin

Δευτέρα 12 Μαΐου 2014

Each of you has a great story to tell

Weekly Message from Hilarion via Marlene Swetlishoff ~ May 11-18, 2014 

Beloved Ones, for many of you these are difficult times. Your physical bodies keep going through recalibrations and transformations and the symptoms experienced are oftentimes not pleasant. There are many feelings of deep sadness that come out of nowhere and it can put you into a depressed state. It is important should this occur, to put a determined effort into changing that perspective. Do something that makes you feel good, something that makes you laugh. Get outdoors and dig in your garden, feel a connection with the Earth. 

When people feel out of sorts, being out in nature is very soothing, grounding and healing to their human operating systems. It is also important to examine your inner thought processes and change those that hold you in an unhappy space. It requires diligent observation to see and to understand that you might hold thought patterns that do not serve the person you have become and the person you are expanding into each and every day. The greatest challenge here is to recognize these ingrained thoughts and accept responsibility for changing them. 

This is work that no one else can do for you. It requires your full and ongoing participation and persistence. It requires diligence, strength of mind and purpose. It requires a commitment to yourself, because you are worth the effort. Do not ever give up on yourself! You will soon find yourself back in equilibrium and moving forward once again. That is the beauty of life in physical expression, it never remains the same, it is always in a state of flux and that state can be used to your greater advantage. 

Ask yourself, “If my life was a book, how would I want my story to go?” Then set down on paper what you desire your life to be, every detail, every dream you have ever had that still has not come to fruition. After you have written down everything you can think of, look through what you have written and see if perhaps you already have had the experience and didn’t realize it and note those as successes in your book of your life. Then think about how you want the rest of your story to go and what you can do to bring that into manifestation. Keep this and keep adding to it, rewriting and changing as you go through each day. You are refining and polishing your characters and your story! 

This is your template, the one you look at as your master plan, and you must work it regularly, read your words each day with deep feeling and sincerity to create the experience. Make yourself the magnificent, wise, intelligent, loving and loveable, and healthy individual that you know yourself to be at the core of your being. Identify completely with this you that you know you can be and continue to make the story come alive in rich detail. Each and every one of you has the ability to create the reality you choose and with concentrated focus and effort, you can actually live it. 

It is your story, dare to dream big and cast your character as larger than life, with magical powers and a magnetic, amazing personality. Give yourself supernatural powers that can assist and help others to see themselves in a greater light than before, so that they too, can be the author of their own life story. Become so identified with this character of you that any other option does not exist. This template is the new and wonderful you that you yourself created. 

Keep refining and honing your character to be the best that you can be. This is not a story of winning a competition against another; this is a story of your own personal and individual life journey. It is a journey that can take many twists and turns, as the ‘you’ character experiences the reality that you are creating. Write about every facet of your experience, the highs and the lows, the surprises, the disappointments, the heartbreaks, the richness of experience and the insights that you were gifted within each one. All of life must be experienced to be made a part of your story; it is the only way that is authentic and true. Write yourself as the master of your life, filled with love, wisdom and leadership abilities. See yourself speaking in front of many people with grace, ease and poise, telling them about your incredible life as you walked your path here on Earth. 

Each of you has a great story to tell. Each of you has and will continue to experience, the wonders of life in a human form. The universe waits to hear your story about your wondrous adventures before, during and after the greatest Shift of the Ages. You will have a captive audience, wherever your story is told, of that you can be certain. 

Until next week … 

I AM Hilarion 

©2014 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace