Joy is a higher vibration that one can easily create by focused intention

Hilarion’s Weekly Message via Marlene Swetlishoff for October 19-26, 2014 

Beloved Ones, 

We call upon all lightworkers in the world to hold the vision high of the New Earth made manifest. We ask that you discipline yourselves to not be distracted or sidetracked from your purpose by the created illusions that beset the world during these times. You all have ability to discern what is real and true and to create what you desire to experience and this is where your attention should be focused. Peace is a reality if you can bring this into your own experience. From this, it flows outward into the world around you and has an exponential effect on everyone and everything. The new epoch is being created by your adherence to the highest ideals that you can envision and hold as your focus. The key here is to identify with your Divine Origins on a daily basis and act as the daughter/son of the Divine. 

One does not have to be a magician, one has only to believe in their own goodness and integrity and uphold it. Leave others to choose their own way. It is by personal example that the wayshowers inspire and uplift their brethren. It becomes necessary to uphold the higher virtues and qualities of conduct now. Others around you will see, sense or feel these emanate from within you, they then have the human templates and examples of the Divine Human that they can become inspired by and emulate in their own lives. It is time to let your Light shine, to let your goodness and purity of heart shine, to let your deep love of the Creator shine. Decree daily the Light that you are and do not falter in this practice. It is necessary to add this field of protection around you as a shield or sphere of Light. 

Spend as much time as you can on activities of Light in the form of mantras, prayers, invocations and decrees in order to constantly increase and maintain your higher vibration. Spend time in nature to connect and ground yourselves into the Earth and let the cosmic energy flow through you in balance and harmony. Keep the activities of your life as simple and uncomplicated as possible, for this helps you to remember your reason for being here on Earth during these times. Daily communion with the Divine is essential. By this we mean that time spent in solitude and silence is very important to help with the integration of the higher energies and downloads that are now occurring. Do everything that you know that helps keep you in equilibrium and stability, so that you do not lose your way. 

Focus on creating the feeling and state of joy, for this state is a higher vibration that one can easily create by focused intention. There are many experiences that each of you had in the past that can be tapped into in order to bring this state to you in your moment of now. Make a list each morning of all that you are grateful for and again before your bedtime. Do this daily, as this practice brings more than you can conceive to you. If you are experiencing challenges and difficulties, you must train yourselves to retain these practices of giving gratitude until they become second nature to you. As energy alchemists, you turn all that comes into your experience into a higher and lighter energy. You already do this each day and it only needs your conscious awareness of it in order to give it more power. 

Again, we remind you of the need for adequate hydration by drinking at least 8 glasses of water daily. The increased energy downloads may make you feel tired and depressed. You can assist your endocrine system with supplements such as the herb Maca, which is a natural way to regulate and support endocrine health, for it regulates metabolism, energy levels, and helps the glands to produce the vital hormones that create a sense of health and well-being. Eliminating processed foods and replacing with raw and unprocessed foods as much as possible can help, as well as learning relaxation and deep breathing techniques. Exercise for at least half an hour each day, even if you must break that time up into 10 minutes, three times per day. Moving your body parts are essential to keep the energy downloads moving through you. One hour of sleep before midnight is equal to two hours of sleep after midnight and your adrenal glands are rejuvenated by this practice. These are some of the ways to give practical assistance to your physical body during these times. 

Until next week… 

I AM Hilarion 

©2014 Marlene Swetlishoff/Tsu-tana (Soo-tam-ah) Keeper of the Symphonies of Grace

Creating a Matrix for Sacred Life

Message from Archangel Gabriel by Shanta Gabriel 

Dear Ones, your soul volunteered to be here during this pivotal time to act as a bridge between Heaven and Earth. You are here to bring Spirit into matter, to be the Divine Human that acts as a Light Bearer for awakening consciousness. It is incumbent upon you, therefore, to bring your spirituality into every area of your life in full unity and recognize that all is a part of God. When you do this, your presence becomes a blessing and all that you are brings more Harmony into the world. 

In this time of new beginnings you have been given a great gift ~ a blank slate to work with, so you can create your new life in 2014 and beyond. There is a magical quality to this place of the unseen, unknown future. Having released all that you were in the past, you might be feeling empty and uncertain. For some it is very uncomfortable, yet recognize that this is a very sacred place to be. 

You stand at the apex of awakening consciousness, and blessings are being showered upon you from Source energy, enabling you to work very closely with your Soul’s guidance system. This is important to know, because your intuition is becoming very clear and you can trust yourself in a new way. The Angelic Dimensions have seeded the consciousness of humanity with a powerful, loving force of intention to bring the highest frequencies into daily life in pure harmonic, cohesive balance. 


A Sacred Vessel is a Gift ~ especially when it is empty 

You can bring this powerful balancing aspect into every area of your life. Recognize that you are being offered this blank slate as a developing form to assist you in creating a new foundation for your life. You are being offered a Divine living substance that awaits your command. The form you are developing is like your sacred matrix for manifestation. It is in this vessel that you place your dreams, your intentions and your highest visions for your life and all life on Earth. The beauty of this gift from God is that it is actually empty. All patterns of the past have been released, and you are in the process of clearing the last vestiges of energies that do not serve you nor resonate with the new frequencies. 

Imagine that this form is becoming a sacred chalice in which you will co-create everything that you are ready to receive. This matrix will hold the light frequencies you need for manifestation of your powerful intentions. You are filling this vessel now with each thought and emotion that you focus on. This may not be good news for some who are still focused on all that is not working and that which seems to be missing from life. Your attention to these low-frequency details are part of your creation mythology and will not bring to you the sense of Well-being and Happiness you desire. 

When you look at your sacred vessel and complain because it is empty, you are missing the gift that is being offered to you from a Benevolent Universe who wants you to be happy. This is a Sacred Chalice to hold your unformed life, open and ready for you to bring your prayers for the fulfillment of your Soul’s Destiny. 


Increased Levels of Sensitivity 

As you move into 2014, your sensitivity levels will increase. This could feel very uncomfortable depending upon the energies you are involved with. Your interaction with different types of people, electronics, and sounds could have you feeling very jumpy and brittle, perhaps stimulating new decisions on where and with whom you spend your time. The idea of becoming a hermit may seem ever more attractive, as you learn to feel more safe in a body that is vibrating at higher 5D frequencies. 

On the other hand, you may find yourself being able to merge and be comfortable in Nature in a new way that allows you to feel fulfilled and happy. The activities of the lower chakras are going to demand that you become more attuned to their needs and requirements. Activities such as creation of a spiritual practice to help you focus on your breath and a consciously-grounded connection to Earth energy will assist you to be more present with your feelings, and the impulses of your heart’s guidance system. 

You will feel a call to take better care of your physical body using higher-frequency food and exercise that increases your physical balance. Your emotional body is being encouraged to live in more neutrality and equilibrium, so your nervous system can adjust to the new frequencies more readily. Your mental body is being inspired to true, authentic wisdom, as your brain cells become activated with full-spectrum light. Do not make it more difficult by over-thinking the process. It has been set in motion by your soul’s response to the high frequencies now available, and your heart will provide the intelligence you need as you learn to thrive in 5D. 


Bringing Spirit into Matter 

You can become the Sacred Chalice, ready to receive the new patterns of Wholeness, Truth and Oneness. It does you no good to kick the vessel and complain that it is empty, just because you do not see the evidence of that which you want to manifest. This empty vessel is a Divine gift from God. It is your work now to fill this matrix and energize your life with the harmonic frequencies containing the magical substance offered by the Divine for manifesting your Soul’s Destiny on Earth. 

You have this precious time between now and the March Equinox to prepare yourself and fill your vessel with the power of your intentions, so full movement into manifestation can occur after the Equinox. When you are prepared, you can step into magic. 

You have so much assistance and the prayers of your heart are being heard. Keep your prayers high to honor the gifts available to you in this pivotal time on Earth. 


Divine Presence, 

Thank you for blessing me with this holy vessel to fill with my deepest longings and heartfelt desires. Help me to recognize the gifts being offered to me and turn my attention to that which I want to see manifest in this time before Equinox. I ask that my Higher Self gently remind me of those dreams that are ready to come forward in my life at this time. 

Please bring me the assistance I require to fill my life with more Beauty and a sense of accomplishment. Allow me to make friends with the Guidance System that inspires my Higher Self and brings fulfillment of my Soul’s purpose. Remind me to be attentive and alert to the inspiration that is pouring through me in every moment.

I ask that Divine Light fill my being and raise my vibrational frequencies, so I may listen with a fuller awareness. Fill my heart with Divine Love, so that I may regenerate this love throughout my human form and radiate love into the world through my being. I am so willing to fulfill the impulses of my heart and co-create with the Divine a new way of being that blesses the Earth with all that I am. Help me bring the fullness of my most authentic self forward into the present moment. Let me use my new-found freedom to create miracles in powerfully conscious ways that serve all of life on Earth at this time. 

May all beings recognize the Divine Love filling our hearts in every moment, and may I be a radiant instrument of your Peace-filled Presence. Thank you God, and so it is. 

Shanta Gabriel 

For Archangel Gabriel  

January 22, 2014  

www.TheGabrielMessages.com